DISCOVER YOUR GENETIC ROADMAP
Double Helix (DBX) is an online platform which aims to use genetic science to optimize your health. DBX offers you an effective solution to your health and fitness. Whether it is performance, nutrition or optimizing your lifestyle, our certified coaches customize programs based on your goal(s).
WHY DOUBLE HELIX?
DNA is key to our growth and overall health. It contains the instructions necessary for your cells. Knowing your DNA can be a transformative moment in your life as DNA accounts for an essential part of your genetic potential whilst the rest is built on your diet, lifestyle and training.
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Double Helix provides DNA testing to help you reach your desired objectives. Most programs follow the hectic trial and error method to understand your body. However, our programs provide greater accuracy as we utilize your DNA results and develop a customized program to help you achieve your optimum goals. Our service is hassle free and convenient. You can complete it at home.
BOOK YOUR PLAN
Double Helix is an online platform which aims to use genetic science to optimize your health. DBX offers a you an effective solution to your health and fitness. Whether it is performance, nutrition or optimizing your lifestyle, our certified coaches customize programs based on your goal.
A SIMPLE SWAB TEST
THE PROCESS
Double Helix is an online platform which aims to use genetic science to optimize your health. DBX offers a you an effective solution to your health and fitness.
Step 1
Order your DNA
Collection kit.
Step 2
Swab your cheek & send your kit to our lab.
Step 3
Our lab will perform complete scientific analysis of your unique genotype.
Step 4
Receive a detailed report of the results + personlized program after 3 weeks.
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How Does DNA Affect Your Nutrition?Everyone has a unique genome that impacts everything from how we utilize protein and fat to whether we absorb enough iron from the foods we eat. Knowledge of these individual differences is a powerful tool.
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How DNA testing helps you achieve your wellness goalsWe help you become the best possible version of yourself. We promise a smarter, easier and more effective solution to health and fitness, entirely unique to your DNA profile. Whatever your goal, DBX can personalise your path to a healthier and happier life.
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What Genetic Traits Does Health and Wellness Testing Cover?These traits are different than those tested for diagnostic purposes. Rather than testing for things like cancer or a genetic predisposition for Alzheimer's disease or Huntington's disease, health and wellness testing will assess things like weight loss ability, macronutrient utilisation or athletic performance. Typically, health and wellness tests break down into three categories: Weight loss ability Athletic performance Nutrients
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How DNA Testing Can Help Develop a Better Diet PlanWhen an individual completes a DNA test (also called a genetic test) for a diet plan, it will give them insight into how their body uses each of the macronutrients. It will also even show them how their body metabolizes caffeine. This is a total game-changer for the client looking to lose weight. With a DNA diet plan, it takes the guess work out and guides the trainer to what is best for the client.
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How DNA Affects Macros in Your DietFor most people, generally, there are certain amounts and ratios of macros (protein, carbohydrates and fats) recommended in their diets, which ordinarily promotes good health and weight maintenance. Groups with differing targets may need modified ratios, like people looking to lose weight or build muscle.
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DNA and Sports PerformanceA genetic test for sports performance will tell a person how to use their DNA to their advantage to hit their goals. When looking at DNA testing results for a person with athletic goals, it's going to include the following areas: Macronutrient utilization Mental and physical base Recovery and injury risk